Bad Push Up Form. Web the most common mistake people make with their push ups is flaring their elbows out. And why do people do this?
Good vs. Bad push up form YouTube
(unless, that is, you're doing the *only*. Butt up in the air. Web the list goes on! This mistake is a common result of using a hand position that’s too wide. Your hindquarters should be level with the rest of your body. Web the most common mistake people make with their push ups is flaring their elbows out. And why do people do this?
Web the list goes on! Web the most common mistake people make with their push ups is flaring their elbows out. (unless, that is, you're doing the *only*. This mistake is a common result of using a hand position that’s too wide. Butt up in the air. Your hindquarters should be level with the rest of your body. Web the list goes on! And why do people do this?
