Armpit Workout, Arm Pit Fat Workout, Gym Workout Tips, Tone Arms
Form Over Weight. Lift as heavy as possible, but be smart about it. Web form over weight.
Lift as heavy as possible, but be smart about it. I'm starting to realize that its more important for perfect form then how much you can lift. Web form over weight. Once your form breaks down, rack the weight.
Lift as heavy as possible, but be smart about it. I'm starting to realize that its more important for perfect form then how much you can lift. Web form over weight. Lift as heavy as possible, but be smart about it. Once your form breaks down, rack the weight.
