Leg Press Proper Form Leg press, Gym tips, Exercise physiology
Proper Form For Leg Press. When you sit on a leg press machine, your back and head should rest flat on the machine’s padded support.
When you sit on a leg press machine, your back and head should rest flat on the machine’s padded support.
When you sit on a leg press machine, your back and head should rest flat on the machine’s padded support. When you sit on a leg press machine, your back and head should rest flat on the machine’s padded support.
