Web use this log to keep track of your blood sugar and blood pressure to help you lower your health risk. _____ date blood sugar readings blood pressure readings notes (food, physical activity, weight, other) morning fasting** before lunch before supper. Measure your blood pressure twice a day—morning and late afternoon—at about the same times every day. Take at least two readings, 1 or 2 minutes apart. Web • when you measure your blood pressure, rest your arm on a table so the blood pressure cuff is at about the same height as your heart. • record your blood pressure on this sheet and show it to your doctor at. Web try these tips for keeping track of your blood pressure at home: For best results, sit comfortably with both feet on the floor for at least two minutes before taking. Web blood pressure and blood sugar log* name: A1c is a test of.
• record your blood pressure on this sheet and show it to your doctor at. Web try these tips for keeping track of your blood pressure at home: Take at least two readings, 1 or 2 minutes apart. Measure your blood pressure twice a day—morning and late afternoon—at about the same times every day. _____ date blood sugar readings blood pressure readings notes (food, physical activity, weight, other) morning fasting** before lunch before supper. A1c is a test of. • record your blood pressure on this sheet and show it to your doctor at. Web blood pressure and blood sugar log* name: For best results, sit comfortably with both feet on the floor for at least two minutes before taking. • always take your blood pressure at the same time every day. Visit cdc.gov/bloodpressure to learn how to.